In his book, The Jack LaLanne Way to Vibrant Health, the fitness guru wrote that as a boy he was addicted to sugar and junk food, and suffered from headaches and bulimia. He had violent episodes against himself and others, calling himself “a miserable goddamn kid.” At 15, LaLanne heard health
Pisces Full Moon: Bridging the Gap
At the age of 86, my dad was in so much pain he could barely walk. Soon after I moved in to care for him, he collapsed trying to get out of bed. By afternoon he was in hospice. The moment he realized the fight was over, my warrior father
Leo New Moon Eclipse: Good News!
During this intense, scorching hot summer of retrogrades and eclipses, we’ll take our good news where we can find it. Especially if it’s in the form of a handsome newcomer poised to rejuvenate the dwindling mountain lion population of the Santa Monica Mountains! The strapping young cat, discovered recently via
July 27 Lunar Eclipse in Aquarius: Mayhem or Miracles?
Between the annual San Diego Pride Parade and Comic Con, our local streets have been full of colorful characters lately. Though I personally have no desire to dress up and cavort in the summer heat for any purpose, I fully support the right of others to do so. That’s what
July 12 Cancer Solar Eclipse: The Pressure is On
In 1977, I dropped out of college and moved to L.A. Having spent my whole life in San Diego, this was a big move for me. And my parents were furious. But I felt I would die if I stayed any longer. So I took a room in a huge
Capricorn Full Moon: Hold Your Center
A South American tribe had embarked on a long journey. After walking for a few days, they made camp and paused for another couple of days before moving on. When asked why they did this, one of them replied, “We need to stop and rest so that our souls can
Gemini New Moon: What is the Universe Trying to Tell You?
Seven years ago, when faced with a major remodel of my family home, I began searching for the right contractor. The first candidate showed up fifteen minutes late without bothering to call. Then, over the course of the interview, he admitted that his contractor’s license had expired. Just as I
Sagittarius Full Moon: Recharge Your Spirit
Tuesday’s Sagittarius Full Moon (May 29, 7:19 a.m. PDT) opens the doorway to higher truth and uplifted spirits. All you have to do is walk through and let your consciousness expand. This invitation is enhanced by the recent, spirit-infused Jupiter-Neptune trine – exact last Friday but permeating the atmosphere until
Taurus New Moon: Staying Grounded thru Winds of Change
On March 11, 2011, I was flying in to visit friends on the Big Island of Hawaii. As I disembarked, panic was in the air. People were rushing about, yelling into their cell phones. A tsunami alert was in effect – thanks to the Fukushima nuclear disaster in Japan. And
Scorpio Full Moon: A Time of Reckoning
In Norristown, PA, Bill Cosby is found guilty of drugging and sexually assaulting a woman – after decades of getting away with it. In Sacramento, the ‘Golden State Killer’ is finally taken into custody for committing dozens of rapes and murders in the 1970s. In San Diego, a beloved fifth
Aries New Moon: Bloom Anew
If you saw the Sonoma Valley Regional Park last October after intense fires swept through, you’d hardly recognize it now. From charred blackness to a riot of beauty, the sky lupines, buttercups and other flowers are blooming aplenty thanks to reduced competition from annual grasses and increased nitrogen from post-fire
Libra Full Moon: In the Name of Love
How far would you go to protect someone you love? I just finished watching Wild, Wild Country – a Netflix documentary about the controversial spiritual teacher Bhagwan Shree Rajneesh and his disciples, in particular his personal secretary, Ma Anand Sheela. Those of us who followed this bizarre saga as it
Pisces New Moon: The Wounds that Bind
Oscar Wilde, Irish poet, playwright and bon vivant, was sentenced to two years’ hard labor in 1895 – for the crime of being homosexual. During the time he was incarcerated, Wilde became determined to turn his suffering into a spiritual journey. He documented his ordeal and rebirth in a 50,000-word
Virgo Full Moon: Back to Earth
Life has been quite a roller coaster ride since last August’s total solar eclipse in Leo. Like it or not, we’re being revolutionized. This crazy energy reached a peak at the Feb. 15 solar eclipse in Aquarius, which coincided with a horrific school shooting that galvanized a generation to rise
Aquarius Solar Eclipse: Throw Out a Bone
Kathy Wilkes-Myers was walking along a highway in central Tennessee recently when she came across a scrawny, starving Rottweiler. The dog, who she later learned was named Ella, rubbed against Kathy’s leg looking for reassurance. “I could just tell right away she was somebody’s baby,” the Good Samaritan told CBS.